Amazing Snack Recipes - Easy, Delicious & Nutritious, for all ages! (2024)

This Snack Recipes Page contains frugal, delicious and easy to make SnackRecipes!

SnackRecipes included on this page: Simple Beef Jerky,Pumpkin Seeds, Homemade Yogurt, How We Make Delicious Air Popped Popcorn

TABLE OF CONTENTS

  • 1 Snack Recipes #1 – Simple Beef Jerky Recipe
  • 2 Snack Recipes #2 – Simple RoastedPumpkin Seeds
  • 3 Snack Recipes #3 – EasyHomemade Yogurt Recipe
  • 4 Homemade Yogurt Instructions:
  • 5 Snack Recipes #4 – How We Make Delicious Air Popped Popcorn

Snack Recipes #1 – Simple Beef Jerky Recipe

PRINT THE RECIPE HERE

This is a fantastic tasting snack recipe. Whenever we make it, much of the finished jerky never makes it into storage — it disappears right as it comes out of the oven.

Ingredients:

Start with 1 London broil, approximately 2 pounds.
When meat is partially thawed, slice with a very sharp knife. Cutting when the meat is partially thawed will help you cut it more evenly.
Cut strips no more than 1/4 in. thick.
Mix the following ingredients:

  • 2/3 cup soy sauce
  • 2/3 cup Worcestershire sauce
  • 1 Tbs. salt
  • 2 Tbs. brown sugar
  • 1 tsp. black pepper
  • One tsp. garlic powder
  • 1 tsp. onion powder
  • 1-2 Tbs. Liquid Smoke (depending on your taste)

Directions:

Marinade the meat in a double plastic zippered bag—just in case one leaks the other will keep it from making a mess (learned the hard way)—or a large plastic storage container (the best is a large Tupperware marinader).

Let it sit in the refrigerator for a day or two—the longer it sits, the more flavor your jerky will have. Flip or mix the meat often to guarantee that all pieces are evenly soaked.

When ready to dry, place a cooling rack on top of a cookie sheet and then lay the strips of meat across the slats on the rack. Place the meat close together, to fit as much as you can on each rack. Make sure that none of the pieces are touching. Set oven to 150º-170º and cook for 3-5 hours.

Keep checking and flipping pieces as they get dried out. When finished the meat should be a bit rubbery and have a reddish brown look. If it looks almost black, you’ve overcooked it. It will still be edible, but much drier and tougher.

We stock up on London Broil when it is on sale. Finished jerky is usually 1/2 the weight you start with.

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Snack Recipes #2 – Simple RoastedPumpkin Seeds

PRINT THE RECIPE HERE

This is a simple snack recipe for roasting, delicious, salty, pumpkin seeds after Halloween / Fall festivals.

If you’re watchful enough for a couple of days after Halloween you should be able to find churches and pumpkin patches that have excess pumpkins they will either: sell them very inexpensively or will ask you to take them for free. You can also use this recipe for roasting squash seeds as well.

Annette does two things with the pumpkins.

1. Purees and cooks the flesh for making pumpkin bread.

2. Cooks soaks and roasts the seeds.

Here’s the simplerecipe.

Cooking Pumpkins Seeds

– Soak in salt water overnight. (1 cup salt to 4 quarts water)

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– Bake on cookie sheets at 350º turning once.

– Cook approximately 1/2 hour or until golden brown.

Snack Recipes #3 – EasyHomemade Yogurt Recipe

PRINT THE RECIPE HERE

This snack recipe is cool, refreshing and healthy!And even better you can make it yourself for a fraction what it costs in the store.

Ingredients and tools you’ll need:

Yogurt starter (I have used everything from Plain Mountain High or Dannon Commercial Yogurt at the regular grocery store to Natren’s Live Cultures from the health food store).

Milk – We think whole milk makes the best and most creamy yogurt, but I have made it from 1% and 2% also.

A wide-mouthed thermos or plastic insulated cooler jug.

A heavy saucepan a little bigger than the thermos or cooler jug.

Homemade Yogurt Instructions:

Pour milk into the cooler jug to within 1″ from the top – This is to measure how much will fit into your jug. Then pour the milk into the saucepan.

Put 2 – 4 tablespoons of yogurt – or the appropriate starter – in the cooler jug to come to room temperature while you prepare the rest.

Heat the milk in the saucepan on a medium level until the milk is very near to boiling, but not yet rolling – about 180 degrees. Watch closely, you do not want it to boil. When this level is reached, turn off the burner and allow the milk to cool until you can hold your finger in it – about 120 degrees. The more gradually it cools, the creamier it will be.

Pour about one cupful of the warm milk into the cooler jug with the starter and stir gently. Gradually add the rest of the milk stirring as you go.

Put the lid on the cooler jug and set it in a warm place like on top of the stove if you are baking bread or cooking other things or near a warm window.

Leave it undisturbed for 12 – 24 hours. If it is thick and formed when you check it, then refrigerate. If it has not yet thickened to your liking, leave it a while longer to continue to set-up.

Saving Some Starter

Just make sure your family doesn’t finish the bowlful off before you take out 2 – 4 tablespoons of your homemade yogurt for your next batch starter!

Add fresh fruit, jam or jelly as a special flavoring treat. We sometimes even add a few chocolate chips!

We have a big family, so I usually make a gallon at a time in two 2-quart cooler jugs.

Snack Recipes #4 – How We Make Delicious Air Popped Popcorn

PRINT THE RECIPE HERE

How to Make Air Popped Popcorn that tastes great!

Popcorn is a great snack and using an air popper is a great way to prepare it. But how do you make air-popped popcorn taste good and what is the recipe? And how do you get the salt or seasoning to stick to the popcorn? We mix a little real butter with some Imperial margarine and add salt. It’s so simple. But to get it to cover all of the popcorn, that’s another trick.

Here’s how we do it:

  • Margarine 1 1/2 Tbs
  • Butter 1 Tbs
  • Salt to flavor

After the popcorn is popped, slowly drizzle the butter mixture onto the popcorn as you turn the bowl (hold your hand steady as you pour). Then sprinkle salt on the top layer.

Take the bowl in your two hands & using your wrists, flip the popcorn gently in the air to mix it.

Drizzle more butter and sprinkle more salt until you use up the butter mixture.

Watch how Steve pours the butter onto the popcorn while rotating the bowl. It’s simple, easy and frugal.

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If you’d like to see more of our awesome recipes, visit our recipe index page!
And if you want to read one of our blogs about cheap snacks for kids, just click here.

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For more great snack recipes, visit our Pinterest Page here!

Amazing Snack Recipes - Easy, Delicious & Nutritious, for all ages! (2024)

FAQs

What is the tastiest healthy snack? ›

  1. Mixed nuts. Nuts are an ideal nutritious snack, providing the perfect balance of healthy fats, protein, and fiber. ...
  2. Red bell pepper with guacamole. ...
  3. Greek yogurt and mixed berries. ...
  4. Apple slices with peanut butter. ...
  5. Cottage cheese and fruit. ...
  6. Celery sticks with cream cheese. ...
  7. Kale chips. ...
  8. Dark chocolate and almonds.
Nov 25, 2021

What is a healthy snack that will keep you full? ›

Protein- and fiber-rich snacks are good choices to help keep you satisfied throughout the day. Examples of healthy, filling snacks include hummus and sliced veggies; cheese and olives; and yogurt with fruit, nuts, and seeds.

What are the 7 sensible snacks? ›

Take snacks to go:
  • String cheese.
  • Dried fruit.
  • Granola bars.
  • Whole grain crackers.
  • Trail/Cereal Mix.
  • Graham Crackers.
  • Box of raisins.
  • Baby carrots.

What is a healthy snack all day? ›

These whole food snacks are good options: any fruit: apple, pear, banana, strawberries, grapes, etc. easy vegetable sticks: cucumber, carrot, celery, peppers, etc. cheese string.

What should I eat if I crave junk food? ›

Healthier Snacks to Satisfy Junk Food Cravings
  • Nuts. Thanks to their pleasing combo of saltiness and crunch, nuts calm your cravings for other salty snacks. ...
  • Dried Fruit. Skip the candy and choose chewy, sweet dried fruit when you need a sugar fix. ...
  • Roasted Chickpeas. ...
  • Hummus.
Dec 28, 2021

What is the most successful snack? ›

Rice Krispies Treats Are America's Most Popular Snack

Rice Krispies Treats. The study showcased which snacks were most sought after in each given state. Rice Krispies Treats took the lead as the go-to in 18 northern states spanning both coasts, beating the likes of other big-name contenders, such as Lay's and Cheetos.

What cheap food makes you full? ›

You will want to purchase cheap foods that are filling! Oatmeal, rice, beans, bread, and other starches are filling and will keep you full until your next meal. Beans and rice are also super versatile foods, and you can take them and transform them into easy meals you will actually enjoy!

How can I eat little and stay full? ›

The best way to avoid getting over-hungry is to eat roughly every 3-4 hours – three small meals with a healthy mid-afternoon snack is perfect. Protein-rich snacks, such as yogurt or a boiled egg, or fibre-rich snacks, such as oatcakes or hummus with crudités, are the best choices to keep you feeling fuller for longer.

What snack is trending right now? ›

Over half of surveyed consumers state that they prefer snacks with high protein content. Nuts, trail mixes, and seeds (41% market share) are leading the global health and wellness snack market, followed by protein bars (20%).

What are some smart snack ideas? ›

Smart Snack Ideas
  • Small apple and 1 tablespoon peanut butter.
  • 2 small plums and 1 oz. ...
  • Turkey roll-up: 1-2 slices turkey on a 6-inch tortilla with lettuce and a dab of light mayo.
  • Single-serving fruit cup with ¼ cup low-fat cottage cheese.
  • 4 cups air-popped or microwave popcorn.
  • 6 oz.

What is the best snack for adults? ›

Aim for fruits, vegetables, whole-grain snacks, and low-fat dairy. Limit foods and drinks that contain added sugar. Fresh fruit is a healthier choice than a fruit-flavored drink.

What are the best healthy snacks to keep around the house? ›

Nuts or seeds, homemade energy balls, veggies with hummus, and shrimp or sardines are just some of the many healthy combinations you can snack on. Choosing healthy snacks can help you fuel your body well while managing your weight and making you feel healthier overall.

What is the most unhealthy snack? ›

7 Worst Snacks Your Dietitian Would Never Eat
  1. Any baked chips. They're highly processed and often so low in fat that you can consume large quantities without ever feeling full. ...
  2. Rice cakes. ...
  3. Pretzels. ...
  4. Potato chips. ...
  5. Veggie sticks or straws. ...
  6. Store-bought smoothies. ...
  7. Granola/cereal bars.
Dec 28, 2020

How to make healthy junk food? ›

Here are some hacks she has for adding nutrients to your favorite packaged foods.
  1. Add an egg to your favorite boxed mac and cheese sauce.
  2. Serve up more nutrients with your frozen pizza.
  3. Mix protein powder into your morning milk and cereal.
  4. Bulk up your fries.
Aug 25, 2023

What is the number one healthiest snack? ›

Tips for Healthy Snacking
  • Fruits canned in water or their own juice.
  • Whole grain bread, crackers and cereals.
  • Lower fat yogurt.
  • Lower fat cheese.
  • Unsalted nuts and seeds and their butters.
  • Hummus.
  • Hard boiled eggs.
  • Single serving canned fish.
Mar 1, 2021

Is Skinny Pop actually healthy? ›

Skinny Pop Original

Sunflower oil is rich in unsaturated fats, so while the total fat is higher, most of that fat is heart-healthy. Plus, compared to other brands, the sodium in one serving is very low at 75 milligrams,” she says. This popcorn is also a good source of fiber, offering 3 grams per serving.

What is the unhealthiest snack in the world? ›

The 30 Unhealthiest Snacks on the Planet
  1. Cheetos Flamin' Hot Tangy Chili Fusion. Cheetos. ...
  2. Ritz Bits Cheese Sandwich Crackers. Target. ...
  3. Snyder's Hot Buffalo Wing Pretzel Pieces. ...
  4. Kellogg's Frosted Strawberry Poptarts. ...
  5. Doritos Nacho Cheese. ...
  6. Fritos Chili Cheese Corn Chips. ...
  7. Gushers. ...
  8. Little Debbie Double Decker Oatmeal Creme Pies.

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