Ronnie Coleman Reacts to Reigning Mr. Olympia Hadi Choopan’s Craziest Lifts (2024)

Ronnie Coleman was revered for his monstrous physique and strength during his bodybuilding career. In a recent YouTube video, Coleman reacted to some of reigning Mr. Olympia Hadi Choopan’s most impressive gym lifts.

“What’s going on guys? Big Ron here. I’ve seen my boy Hadi Choopan been doing a lot of work over the years and finally got himself a title. I thought it would only be appropriate if I did some reaction videos to some of his training, so let’s get into this, yeah buddy,” said Coleman.

During his tenure, Coleman dominated the Men’s Open division for nearly a decade. Nicknamed ‘The King,’ Coleman brought unparalleled size, conditioning, and firepower to the world’s brightest stages. He routinely pushed and defeated heavy hitters in the category such as Jay Cutler, Flex Wheeler, and Kevin Levrone.
Coleman wasn’t just known for his skills on a bodybuilding stage. Throughout his career, he made headlines for recording stunning feats of strength. He’s deadlifted 800 pounds for reps and has leg pressed over 2,300 pounds.

A pioneer of freaky mass, Coleman collected eight Mr. Olympia titles from 1998-2005. He was well respected for his intense training style which often incorporated heavy weight for a high number of reps. Despite retiring in 2007, Coleman’s impact on the sport is undeniable. Given his experience and expertise, his opinions regarding the Men’s Open division are often sought out.
In the wake of the 2022 Mr. Olympia contest, Hadi Choopan claimed gold while Derek Lunsford, a former 212 Olympia champ, finished runner-up. The contest was close and in Coleman’s opinion, Derek Lunsford now has the potential to take out Choopan this November. In his latest endeavor, however, Coleman isn’t looking at the Olympia contest. Instead, he examined some of Choopan’s greatest lifts inside the gym.
Bodybuilding Legend Ronnie Coleman Blown Away by Hadi Choopan’s Greatest Lifts
The video starts with Choopan performing a series of cable exercises.
“Show me how you got that title, show me all the thickness you got there, let’s go, let’s do this, light weight.”
Then, Coleman reacted to Choopan firing off reps of heavy barbell curls.

“Get them arms as big as possible. That’s a big-armed dude. Let’s go Hadi. Let’s do this. What you got going on? Just playing around in the gym right now,” said Coleman. “Let’s show them how it’s supposed to be done. Yeah, buddy! Big thick chest, big thick arms, lifting that light weight baby, like it ain’t nothing. Ain’t nothing to it but to do it Hadi, you got this.”
Coleman watched Choopan hit huge barbell squats and reps on the leg press machine, an exercise Ronnie was famous for in his prime.
“Let’s go, you got this,” said Coleman. “Hard work always pays off. Now you got the title buddy.”
“Who is going to be the Mr. O in 2023. Those were some impressive lifts. Congratulations on the title Hadi, I’m looking forward to seeing you on the stage later this year. Yeah buddy.”
In retirement, Coleman is a busy man but makes time for fun reaction videos, usually in response to impressive lifts or gym fails. In addition to looking at the Open Mr. Olympia’s latest lifts, Coleman recently assessed four-time Classic Physique Olympia Chris Bumstead’s best feats of power. Coleman was most impressed after Cbum managed to deadlift 600 pounds with relative ease.
Though, it’s not just top-tier bodybuilders that Coleman keeps an eye on. He’s also given his reaction after watching four-time World’s Strongest Man Brian Shaw demonstrate some of his craziest exercises performed on camera. Overall, Coleman was stunned at the strongman’s abilities on the car deadlifts and truck pull.
With the 2023 Mr. Olympia contest approaching in November, fans expect that it will be another unpredictable contest. Choopan will again aim to fend off his teammate Lunsford, third-place 2022 O finisher Nick Walker, and frontrunner Samson Dauda, who recently claimed gold over ‘The Mutant’ at the recent 2023 Arnold Classic show.
RELATED: 8x Mr. Olympia Ronnie Coleman Gives Health & Mobility Update: “My Walking Is About the Same”
You can watch the full video from Ronnie Coleman’s YouTube channel:

Published: 26 June, 2023 | 4:33 PM EDT

Ronnie Coleman Reacts to Reigning Mr. Olympia Hadi Choopan’s Craziest Lifts (1)

Ronnie Coleman was revered for his monstrous physique and strength during his bodybuilding career. In a recent YouTube video, Coleman reacted to some of reigning Mr. Olympia Hadi Choopan’s most impressive gym lifts.

“What’s going on guys? Big Ron here. I’ve seen my boy Hadi Choopan been doing a lot of work over the years and finally got himself a title. I thought it would only be appropriate if I did some reaction videos to some of his training, so let’s get into this, yeah buddy,” said Coleman.

[/quote]
During his tenure, Coleman dominated the Men’s Open division for nearly a decade. Nicknamed ‘The King,’ Coleman brought unparalleled size, conditioning, and firepower to the world’s brightest stages. He routinely pushed and defeated heavy hitters in the category such as Jay Cutler, Flex Wheeler, and Kevin Levrone.

Coleman wasn’t just known for his skills on a bodybuilding stage. Throughout his career, he made headlines for recording stunning feats of strength. He’s deadlifted 800 pounds for reps and has leg pressed over 2,300 pounds.

A pioneer of freaky mass, Coleman collected eight Mr. Olympia titles from 1998-2005. He was well respected for his intense training style which often incorporated heavy weight for a high number of reps. Despite retiring in 2007, Coleman’s impact on the sport is undeniable. Given his experience and expertise, his opinions regarding the Men’s Open division are often sought out.

In the wake of the 2022 Mr. Olympia contest, Hadi Choopan claimed gold while Derek Lunsford, a former 212 Olympia champ, finished runner-up. The contest was close and in Coleman’s opinion, Derek Lunsford now has the potential to take out Choopan this November. In his latest endeavor, however, Coleman isn’t looking at the Olympia contest. Instead, he examined some of Choopan’s greatest lifts inside the gym.

Bodybuilding Legend Ronnie Coleman Blown Away by Hadi Choopan’s Greatest Lifts
The video starts with Choopan performing a series of cable exercises.

“Show me how you got that title, show me all the thickness you got there, let’s go, let’s do this, light weight.”

[/quote]
Then, Coleman reacted to Choopan firing off reps of heavy barbell curls.

“Get them arms as big as possible. That’s a big-armed dude. Let’s go Hadi. Let’s do this. What you got going on? Just playing around in the gym right now,” said Coleman. “Let’s show them how it’s supposed to be done. Yeah, buddy! Big thick chest, big thick arms, lifting that light weight baby, like it ain’t nothing. Ain’t nothing to it but to do it Hadi, you got this.”

[/quote]
Coleman watched Choopan hit huge barbell squats and reps on the leg press machine, an exercise Ronnie was famous for in his prime.

“Let’s go, you got this,” said Coleman. “Hard work always pays off. Now you got the title buddy.”

“Who is going to be the Mr. O in 2023. Those were some impressive lifts. Congratulations on the title Hadi, I’m looking forward to seeing you on the stage later this year. Yeah buddy.”

[/quote]
In retirement, Coleman is a busy man but makes time for fun reaction videos, usually in response to impressive lifts or gym fails. In addition to looking at the Open Mr. Olympia’s latest lifts, Coleman recently assessed four-time Classic Physique Olympia Chris Bumstead’s best feats of power. Coleman was most impressed after Cbum managed to deadlift 600 pounds with relative ease.

Though, it’s not just top-tier bodybuilders that Coleman keeps an eye on. He’s also given his reaction after watching four-time World’s Strongest Man Brian Shaw demonstrate some of his craziest exercises performed on camera. Overall, Coleman was stunned at the strongman’s abilities on the car deadlifts and truck pull.

With the 2023 Mr. Olympia contest approaching in November, fans expect that it will be another unpredictable contest. Choopan will again aim to fend off his teammate Lunsford, third-place 2022 O finisher Nick Walker, and frontrunner Samson Dauda, who recently claimed gold over ‘The Mutant’ at the recent 2023 Arnold Classic show.

RELATED: 8x Mr. Olympia Ronnie Coleman Gives Health & Mobility Update: “My Walking Is About the Same”

You can watch the full video from Ronnie Coleman’s YouTube channel:

Published: 26 June, 2023 | 4:33 PM EDT

Click here to view the article.

Ronnie Coleman Reacts to Reigning Mr. Olympia Hadi Choopan’s Craziest Lifts (2024)

FAQs

What did Ronnie Coleman say? ›

I can squat 800 pounds, but I can't change a lightbulb without a ladder.” “If you want to be a bodybuilder, you gotta eat like a bodybuilder. If you want to be a couch potato, you gotta eat like a couch potato.” “I don't lift weights, I move mountains.”

What disease does Ronnie Coleman have? ›

Coleman suffered a herniated disk, which was caused by persistent workouts post-diagnosis, along with 13 surgeries. Coleman underwent two hip replacement surgeries and multiple other treatments to alleviate the pain from his damaged intervertebral disks.

What was the heaviest weight Ronnie Coleman lifted? ›

Ronnie Coleman has lifted up to 800 pounds (363 kg) in the squat exercise and up to 900 pounds (408 kg) in the deadlift exercise during his competitive career.

Who was the largest bodybuilder ever? ›

Bodybuilding. In the latter half of the 1990s, Greg Kovacs was the largest pro bodybuilder. According to Muscle Insider, his height was 6 ft 4 in (193 cm), his off-season weight was 420 lb (190 kg) and contest weight 330 lb (150 kg); his arms measured 25 in (64 cm), his chest 70 in (180 cm), and his legs 35 in (89 cm).

Why did Ronnie Coleman scream? ›

It's all motivational and just helps boost confidence, telling himself the weight is light, screaming yeah buddy, all methods of psyching himself up for big lifts!! A lot of bodybuilders do it but Big Ron was famous for it because of his high pitched shouting and funny phrases!

How much did Ronnie Coleman weigh? ›

Why can't Ronnie walk? ›

HEAVY FRONT SQUAT IS CAUSE OF RONNIE COLEMAN'S LOWER BACK INJURY AND HEAVY LEG PRESS AND SQUATS DESTROYED HIS HIP BONES. He pushed himself and his body to the limit constantly. You can't do that without crossing that limit a few times and in the end the damage you did to your body catches up with you as you age.

How rich is Ronnie Coleman? ›

As of 2024, Ronnie Coleman's estimated net worth is approximately $2 million. However, it's important to note that his financial status has been subject to fluctuations due to various factors, including his health challenges and related expenses.

Is Ronnie Coleman in a wheelchair? ›

IFBB legend Ronnie Coleman dominated the bodybuilding world for years, setting eight Mr. Olympia titles to his name. However, he had to conclude his illustrious career owing to numerous injuries and pain the athlete was enduring. Coleman, dubbed as The King was so affected that he now remains confined to a wheelchair.

What famous bodybuilder is paralyzed? ›

Renowned bodybuilder Chad McCrary, age 49, has passed away. The cause of death was not disclosed. Despite being paralyzed in a motocross accident in 2005, McCrary continued to compete in Wheelchair Bodybuilding tournaments and achieved a top-10 finish at the Mr. Olympia competition in 2022.

What black bodybuilder can't walk? ›

Ronnie Coleman, dubbed The King, was said to possess strength that "wasn't human". He dominated the international bodybuilding scene from 1998, holding the Mr Olympia title for eight consecutive years. But his gruelling athletic career came at a price, leaving him in a wheelchair and in constant agony.

What bodybuilder can't walk anymore? ›

He now relies on crutches due to spinal cord problems and other related health issues. If you think all that could stop Ronnie Coleman from training, you're wrong. Despite his health problems, Coleman still continues to train though with light weights and is active in the bodybuilding and fitness industry.

What was Ronnie Coleman's Max Bench? ›

Footage from 2003 shows Ronnie Coleman bench pressing 495 pounds for five repetitions with a wide grip. He may have had some assistance with rep number five. The A one-rep calculator estimates his maximum bench press that day to be 557 after giving him all five (252.6 kg).

What could Ronnie Coleman lift? ›

What was Ronnie Coleman's max squat, bench, deadlift, and overhead press? Ronnie squatted and deadlifted 800 pounds for two reps, bench pressed 495 pounds for five reps, and overhead pressed 315 pounds for 11 reps.

What's the heaviest leg press? ›

Prolific world record setter William Cannon drew on all his strength to complete a full leg press with the heaviest amount of weights ever used by one person. He recently achieved a 1,120kg leg press using both legs, as well as successfully pushing 410kg with only his right leg and 400kg with his left leg.

Top Articles
Latest Posts
Article information

Author: Velia Krajcik

Last Updated:

Views: 6031

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Velia Krajcik

Birthday: 1996-07-27

Address: 520 Balistreri Mount, South Armand, OR 60528

Phone: +466880739437

Job: Future Retail Associate

Hobby: Polo, Scouting, Worldbuilding, Cosplaying, Photography, Rowing, Nordic skating

Introduction: My name is Velia Krajcik, I am a handsome, clean, lucky, gleaming, magnificent, proud, glorious person who loves writing and wants to share my knowledge and understanding with you.