Weight Watchers Berry Breakfast Smoothie Recipe (2024)

This 2 Weight Watchers PointsPlus Berry Breakfast Smoothie Recipeis a fantastic way to start your day.

Whether you're doing Weight Watchers or not, and it's jam-packed with berries!

I have been on Weight Watchers for a few weeks now and I have to tell you, this diet is absolutely fantastic when it comes to making sure that you get your daily recommended allowance of fruit and vegetables!

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2 Weight Watchers PointsPlus Berry Breakfast Smoothie

Fresh fruits and vegetables count as zero PointsPlus on Weight Watchers, so you're basically getting a free pass whenever you eat them!

I LOVE fruits of all sorts, but I especially love berries for their juiciness and sweet flavor!

Many berries are extremely good for you, being rich in antioxidants.

2 Weight Watchers PointsPlus Berry Breakfast Smoothie Recipe

We eat a lot of Driscoll's berries around here because they have a wide variety available in the grocery stores pretty much year-round.

You can find out when each variety is available in this Driscoll's calendar.

They even have organic berries available and in our stores, they're priced very competitively against the conventional varieties.

The Driscoll's berries brand offers strawberries, blueberries, blackberries, raspberries...

Which just so happen to be the perfect combination for a Very Berry Breakfast Smoothie Recipe with 2 Weight Watchers PointsPlus!

I recently got a Nutribullet Blender and I've been having a blast creating new smoothie combinations the past few weeks.

When Angeline had her wisdom teeth removed, I was making extra thick smoothies for her to eat with a spoon because she wasn't able to chew solid foods for a few days.

I love smoothies, and used to make them in my regular old blender...then over the years, I began receiving various blender types for blog campaigns, and it took my smoothie making to an entirely new level!

I make all kinds of smoothies and milkshakes now.

Angeline loves making smoothies for breakfast because they're filling, tasty and full of vitamins and antioxidants from the berries we use.

As long as you have berries on hand and milk, you are all set to make a smoothie any time of day!

These are some of the blenders I recommend for making juices and smoothies. While I haven't upgraded to a Vitamix yet, several of my friends have them and are totally obsessed with them!

I prefer the Magic Bullet, Kitchen Ninja and NutriBullet myself.

Smoothies really are the perfect solution to any dietary restriction: they're packed with flavor, full of nutrition, and you can sneak in vegetables too for those little ones who are picky eaters!

Are you looking for other Recipes to serve like my WW PointsPlus Smoothie Recipe?

Check out these super delicious breakfast and brunch recipes that I have shared over the years, like our Shepherd’s Breakfast Skillet Recipe!

I think you will love them all, especially our Oatmeal Pumpkin Breakfast Squares Recipe!

Of course, this is just a small selection of breakfast and brunch recipes. But we have LOTS and lots of recipes on the blog that are perfect for breakfast and brunch, like our Apple Pecan Breakfast Bake Recipe.

Just click on the Breakfast recipes tab in our FOOD INDEX and they will pop up for you!

Breakfast Recipes

  • 32 National Blueberry Pancake Day Recipes
  • Crescent Roll Cream Cheese Danish
  • Cranberry Orange Coffee Cake
  • 29 Delicious Breakfast Recipes for the Holiday Season

See more Breakfast Recipes →

Very Berry Breakfast Smoothie Recipe with 2 Weight Watchers PointsPlus

This Very Berry Breakfast Smoothie Recipe with 2 Weight Watchers PointsPlus is so delicious, and so easy to make. It's really the perfect breakfast smoothie, whether you are on the Weight Watchers diet or not!

Even when I am not dieting, per say, I still like to keep my smoothies really full of wholesome ingredients. After all, what is the point of having a "healthy" smoothie if it is just packed full of sugar and junk?

I recommend making your own smoothie mixes to save money, as the ones you buy in the frozen aisle at the grocery store can be pretty pricey. I buy strawberries whenever they are on sale, cut the tops off and freeze them in ziploc baggies.

This is a great way to save money, PLUS you can reduce the amount of ice you use when you're using frozen berries! I do the same with bananas and other berries, so that we always have fruit ready for a smoothie.

How to make this Weight Watchers Berry Breakfast Smoothie Recipe

Very Berry Breakfast Smoothie Recipe Ingredients

  • 1 cup fat free milk
  • 1 cup of ice cubes
  • 1 frozen medium banana
  • ½ cup fresh strawberries
  • ¼ cup blueberries
  • ½ cup blackberries

Very Berry Breakfast Smoothie Recipe Directions

Using a blender or Nutribullet, blend all ingredients together for one minute, or until completely smooth.

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Weight Watchers Berry Breakfast Smoothie Recipe (12)

To print this Weight Watchers Berry Breakfast Smoothie Recipe with 2 Weight Watchers PointsPlus, simply click the recipe card below!

I know that many people still like to print out recipes and keep them in a recipe binder, or simply have the printed recipe sitting in front of them when it comes time to cook!

Weight Watchers Berry Breakfast Smoothie Recipe (13)

Very Berry Breakfast Smoothie Recipe with 2 Weight Watchers PointsPlus #myberrysmoothie

Jennifer

5 from 2 votes

Print Recipe Save Recipe

Course Breakfast

Ingredients

  • 1 cup fat free milk
  • 1 ice cubes
  • 1 FROZEN medium banana
  • ½ cup fresh strawberries
  • ½ cup raspberries
  • ¼ cup blueberries
  • ½ cup blackberries

Instructions

  • Using a blender or the large attachment for a Nutribullet, blend all ingredients together for one minute, until completely smooth.

  • You can add additional ice or milk if you like a creamier smoothie, or add more ice if you like a thicker smoothie.

Tried this recipe?Let us know how it was!

Weight Watchers Berry Breakfast Smoothie Recipe (14)

Of course, this berry smoothie doesn't have to be prepared ONLY for breakfast - smoothies are a great way to get a servingof delicious berries any time of day!

You can even modify this recipe to turn it into a rich, decadent dessert, but make sure that if you're doing Weight Watchers, you adjust the PointsPlus for whatever modifications you do.

I suggest adding a scoop of low fat vanilla frozen yogurt instead of the two ice cubes if you're going to turn it into a dessert. Then it's more of a berry milkshake! It will still be full of nutritious goodness, and a bit of extra calcium too.

Just make sure that the frozen yogurt - or ice cream if you REALLY want a decadent treat - isn't full of sugar.

Are you looking for other delicious smoothie recipes featuring fruit? Check these out! I was serious when I said that we like smoothies.

Fruit Smoothie Recipes on The Rebel Chick

  • Summer Time Strawberry Smoothie Recipe
  • Tangy Berry Smoothie Recipe
  • Virgin Pina Colada Smoothie Recipe
  • Pomegranate Passion Smoothie Recipe
  • Tropical Green Smoothie Recipe
  • Girl's Night In Smoothie Recipe
  • Peanut Butter Banana Smoothie Recipe

You can find out more about the varieties of berries available from the Driscoll’s brand on Driscolls.com/berries.

Make sure to follow @DriscollsBerryon Pinterest for lots of great recipe inspiration!

Weight Watchers Berry Breakfast Smoothie Recipe (2024)

FAQs

Are berry smoothies good for weight loss? ›

Berries lower cholesterol levels and work best for weight loss. You don't have to skip meals anymore if you add this meal replacement smoothie to your diet.

Are smoothies zero points on Weight Watchers? ›

So, what's the bottom line? If it's something you'll drink, like a juice or smoothie, it will have a Points value. If it's something you'll eat, like salsa, sauce, stew, soup, it won't.

Are fruit smoothies for breakfast good for weight loss? ›

Research has found that in outpatient medically-monitored programs, meal replacements in liquid form, such as protein-fruit-vegetable shakes, are beneficial for weight loss. They are quick and simple and may replace a true junk food breakfast.

Is a berry smoothie good in the morning? ›

This healthy mixed berry smoothie is packed with antioxidants, proteins, and vitamins, it's made with Greek yogurt, oats, and honey which makes it perfect for breakfast, or a mid-day snack.

What not to put in a smoothie for weight loss? ›

7 Ingredients You Should Never Add to Your Weight Loss Smoothie
  1. Fruit Juice. Arguably the most common mistake people make when preparing smoothies is adding fruit juice. ...
  2. Flavored Yogurt. ...
  3. Highly Processed Protein Powders. ...
  4. Milk. ...
  5. Super Sweet Fruits. ...
  6. Added Sweeteners. ...
  7. Too Many Healthy Fats.

What berries burn belly fat? ›

A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood—while they're known for a plethora of health benefits, new research from Cal Poly Humboldt proves this superfruit could help burn fat during exercise.

Why are smoothies so high in points on Weight Watchers? ›

Whole fruit and most vegetables are ZeroPoint foods. But once they become part of a smoothie, the experience of eating them changes. Research shows that liquids don't promote the same feeling of fullness as solid foods do.

Can you eat too much fruit on Weight Watchers Smart Points? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

Why is fruit no longer zero points on Weight Watchers? ›

Whole fruit is a ZeroPoint food, but once it becomes part of a smoothie, the experience of “eating” it changes. Research shows that liquids don't promote the same feeling of fullness and satisfaction that solid foods do.

What are the 5 foods that burn belly fat? ›

Five foods that may help burn belly fat include:
  • foods with soluble fiber like fruits, vegetables, and legumes.
  • foods with protein like meat, fish, eggs, and dairy.
  • fatty fish like tuna and salmon.
  • foods with probiotics like yogurt, kefir, sauerkraut, and kimchi.
  • green tea.

Is it OK to just have a smoothie for breakfast? ›

Once you find the right balance and taste, that smoothie can be a good thing. "It's really fine to have a smoothie every day. It can be a convenient meal replacement as long as you're making sure that it really is replacing the meal. Not too few calories, but not too many calories," says Fye.

What is the best fruit for weight loss smoothies? ›

  1. Grapefruit. Grapefruit is a cross between a pomelo and an orange and is commonly associated with dieting and weight loss. ...
  2. Apples. Apples are low in calories and high in fiber, with 116 calories and 5.4 g of fiber per large fruit (223 g) ( 8 ). ...
  3. Berries. ...
  4. Stone fruits. ...
  5. Passion fruit. ...
  6. Rhubarb. ...
  7. Kiwifruit. ...
  8. Melons.

What fruits should not be mixed together in a smoothie? ›

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.

Is it OK to drink Berry Smoothie everyday? ›

"Drinking smoothies every day can have positive health benefits, like increasing your intake of fruits and vegetables, fiber, and antioxidants," says Lisa Young, PhD, RDN.

Which smoothie is best for weight loss? ›

Green smoothies can be a great source of nutrients. They can also help you to feel full and encourage your body to burn fat. The best green smoothies for weight loss are low in calories and high in fiber and protein. They may include ingredients like spinach, almond milk, blueberries, and avocado.

What is the best fruit to put in a smoothie to lose weight? ›

A good smoothie with protein, healthy fat and whole-food carbs is a great combo for a healthy snack or meal that can promote weight loss. These weight loss smoothies contain a variety of spinach, mint, celery, green tea, grapefruit, pineapple and avocado.

Is it good to drink Berry Smoothie everyday? ›

Smoothies rich in fiber and protein keep you full longer, while those made with fruits and vegetables increase your daily vegetable servings. As long as you are drinking smoothies made from a variety of fruits and vegetables and low in refined sugar, there would be no problem with consuming smoothies every day.

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